youth hitting boot camp

Jeff Forney, former major league Strength & Conditioning Coach with the Arizona Diamondbacks, brings his acclaimed training system to his winter training camp. This two month winter training program will feature Jeff's formulated and proven training system for baseball players. Baseball hitting instruction and skill work will also be covered during this camp. Author of several videos, training manuals, and published books, this camp will present the program that has achieved substantial gains in performance for Major League and College players alike.

Camp Action

Camp Includes

T-Shirt

Hitting Assement (before & after)

Video Analysis (Through out camp

Ages 10-13
June 3rd- July 22nd 2008

Benefits Of Hitting Camp

Focused work on the core strength for hitting.

Build & keep your mechanics sharp through the summer.

Gives you consistent hitting work during the summer.

Small group focused hitting work.

Hitting Format

Hitter's core work

Hitter's lead up programs

Open cage hitting reps, reps, & reps.

T-3 Elite Training Bat

Swing Builder Machine

Core Program

Camp Registration

Camp Cost $200.00
Tuesdays 11:00am - 12:15pm

Each group has 12-14 participants, early sign up is strongly suggested.

Weekly Hitting Day

Tuesdays 11:00am- 12:15pm

Eight Week Summer Hitting Program

( June 3rd- July 22nd 2008)

Ages 10-13

$200.00

Our Hitting Boot Camps includes state of the art video analysis using the ProMirror Video Training System. It’s real time capabilities gives the student immediate feed back in all aspects of our training program. From our running mechanics to our hitting mechanics we can break each movement down for improvement and for validation of the skill been done properly.

Bat Speed and Ball exit Speed is the measurement for a hitter’s power out put. We have the tools to train and measure these actions and mechanics for the hitter, Our Zelocity Pure Flight computerized measuring device is state of the art technology for advanced measurement of bat speed, ball exit speed, and the key factor power transfer ratio. These measurements give us the most accurate state of the hitters swing and lets us develop the proper training program to maximize and progressively monitor improvement in our hitting program.

Camp Location

Facilty Address Only

Triple Threat Training Center

913 E Juanita Ave Ste #1

Mesa, AZ 85204

Directions