Jeff Forney, former major league Strength & Conditioning Coach with the Arizona Diamondbacks, brings his acclaimed training system to his summer training camp. This two month summer training program will feature Jeff's formulated and proven training system for baseball players. Baseball hitting instruction and skill work will also be covered during this camp. Author of several videos, training manuals, and published books, this camp will present the program that has achieved substantial gains in performance for Major League and College players alike. Special training techniques and devices target areas which improve Speed, Power, and Agility, the building blocks for the successful baseball player.

 

 Camp Action

 

 

  

 

  

Jeff Forney’s Training Edge Camps are a total comprehensive baseball training program  designed for the youth baseball player to improve in these areas of the game:

Monday Training Days

SPEED DEVELOPMENT

  • Linear Speed Mechanics
  • Lateral and Multidirectional Speed
  • Assisted/Resisted Speed Drills
  • Acceleration/Deceleration
  • Agility/Reactive Speed

EXPLOSIVE POWER DEVELOPMENT

  • Medicine Ball Training
  • Vertical Jumps
  • Keiser Functional Trainer
  • Core Strength & Stability
Thursday Training Days
Hitting & Core Strength Training

 

 

 

 

 

 

 

 

Camp Information

  • Call to reserve your spot in the summer camp.
  • The camp will be limited in participants so a prompt reply is suggested.
  • Camp will be filled on a first come basis.
  • 16 small group training sessions of intense baseball conditioning training and hitting.

 

Total Cost $300.00

If you are serious about improving your game this is the place to be for the summer.

 

Camp Location

 

Facilty Address Only
Triple Threat Training Center
913 E Juanita Street Ste #1
Mesa, AZ 85204

Training Days (2 days per week)

Monday & Thursday

 

Session 1  11:00am - 12:00 noon
 (only available slot)

Eight Week Summer Program (June 2nd - July 24th) ages 10-13

Hitting Program

Our Training Edge Camps includes state of the art video analysis using the ProMirror Video Training System. It’s real time capabilities gives the student immediate feed back in all aspects of our training program. From our running mechanics to our hitting mechanics we can break each movement down for improvement and for validation of the skill been done properly.

Bat Speed and Ball exit Speed is the measurement for a hitter’s power out put. We have the tools to train and measure these actions and mechanics for the hitter, Our Zelocity Pure Flight (click here for a sample screen shot) computerized measuring device is state of the art technology for advanced measurement of bat speed, ball exit speed, and the key factor power transfer ratio.

Camp Registration

Camp Cost $300.00

 

 

Each group has 14-16 participants, early sign up is strongly suggested.  

 

Ages 10-13 June 2 - July 24, 2008

 

Training Days

Monday & Thursday

 

Session 1  11:00am - 12:00 noon
 (only available slot)

 

©2007 All Rights Reserved - Triple Threat, Inc.