Mini Hurdles are perfect for speed and footwork drills. Adjust the space in between each hurdle to increase stride length during drills to develop quick knee lift in the running form. These hurdles are lightweight and durable, great for transporting and setting up multiple stations. Recommended minimum of six hurdles for most speed and agility drills. Recommended minimum of six for drill work.

Cobra Speed Master With Safety Sleeve - $67.95 + S&H  - Latex resistance helps develop quickness where you need it. The first few steps builds leg strength and power like you've never felt before. Builds explosive straight-ahead and lateral acceleration. Great for football, baseball, tennis and even rehab from ACL, MCL, groin & hamstring injuries. Comes with (2) 8' lengths of latex, 4" padded belt, safety strap and necessary hardware. New Safety Sleeve optional.

Super Sling Shot With Safety Sleeve - $87.95 + S&H - Overspeed improves stride rate and length, arm swing and acceleration by pulling the athlete at a faster than normal top speed pace. Attach the 24' cord to a secure object or teammate's waist with the snap link connectors. Attach the other end to vest or waist belt. Stretch the cord no more than 2 times its normal length, then start running forward. Athletes under 130 lbs. should use the Regular Latex Cord, while athletes over 130 lbs. should use the Super Latex cord.

Super Speed Power Sled - $169.95 + S&H - The Power Sled pulls smooth and straight for high speed resistance sprinting. This sled is a great developer of correct and powerful arm swing, a critical component of increased speed. A must for developing explosive take-offs and speed endurance. Also a great developer of leg drive and leg power. Use optional innovative quick release harness to release sled while you're sprinting for an instant overspeed effect. This is a must for individuals and team training. - Comes with sled frame, harness, and pulling strap.

Super Speed Runner - $89.95 + S&H - This is a great quickness and speed tool. Unbelievable for improving acceleration, ability to change directions, speed and overspeed work. Super safe - great tool for individual work since no partner is needed. Simply set-up Speed Runner to any goal post, fence post, or stationary object. Secure stake into ground, attach rope to your harness and you're ready for one of the best workouts you could possibly imagine. Work lateral movements, linear movements, change of direction, baseball specific drills and much more with the Super Speed Runner. And remember, all drills can be performed with or without a partner. Super Speed Runner is a must for your program and is a big part of our speed and agility program.

Power Cord With & Attachment - $33.95 + S&H - The Power Cord is a great way to improve muscle flexibility and strength. It offers resistance through a full range of motion which makes it an ideal training device for baseball athletes. The Power Cord has fully adjustable resistance by altering the position of the 8 ft long super stretch latex tubing. Belt and attachment allow for partner work.

  

Stretch Strap - $19.95 + S&H - Stretches major muscles like you were training with a partner. Made of 1" web strap, it has various adjustment loops allowing increased range of motion during the stretch. Comes with instructions and a complete exercise list. A must for each team member. The stretch strap is your answer to increasing your flexibility and maintaining that flexibility on your own.

2 lb Weighted Jump Rope - $25.95 + S&H - No program is complete without your Heavy Rope. It's an ideal way to practice plyometrics and reactivity. Incorporate it into your conditioning program to build speed, improve reaction time, balance and power. The motion of the weighted rope generates a force greater than the actual weight of the rope. The faster you spin the rope, the more force it generates.